Foundations Kids Jiu-Jitsu is our structured youth development system for children ages 4–14. Our programs are designed to support long-term growth through movement-based learning, technical skill development, and the principles of traditional martial arts in a modern, supportive environment..
Foundations Kids Jiu-Jitsu
A Movement Based Approach to Learning
We believe children learn best when they first understand how to move their bodies with balance, control, and awareness. Our Foundations system emphasizes skill-based movement exercises designed specifically for grappling, helping students develop coordination, spatial awareness, and confidence before rushing into complexity.
By prioritizing movement and understanding, students build stronger foundations that support safer training and long-term technical growth.
Character, Structure, and Martial Arts Values
At North Shore Brazilian Jiu-Jitsu Academy, we believe that true martial arts training extends beyond physical technique. Our Foundations Kids Jiu-Jitsu system integrates character development, structure, and discipline alongside movement and skill development.
Classes are engaging and fun while reinforcing focus, respect, responsibility, and self-control. Students learn how to listen, work with partners, manage challenges, and take pride in their effort — lessons that extend beyond training and into daily life.
Progression Through the Foundations System
Tiny Champs (Ages 4–6)
An introduction to movement, coordination, listening skills, and basic grappling concepts through structured, age-appropriate activities.
Foundations Jiu-Jitsu (Ages 7–9)
Students develop core techniques, control, partner awareness, and composure while continuing to refine movement and body mechanics.
Youth Leadership Jiu-Jitsu (Ages 10–14)
Students build on fundamental and advanced techniques while continuing movement-based learning. Training emphasizes technical growth, accountability, and leadership within the academy.
Who Thrives in our Foundations Program
Our programs support a wide range of children — from beginners to experienced students. Foundations Kids Jiu-Jitsu is especially well-suited for children who benefit from structure, movement-based learning, clear expectations, and consistent coaching. New students are welcomed and guided carefully through the system.